Did you know that helping people creates endorphins, the chemical inside you that makes you happy? Volunteering is a great way to give back to your community and keep busy if you are looking for a way to remain productive in your retirement years. Aside from helping a great cause, it is an opportunity to…

There are so many reasons to look forward to the holiday season. Perhaps it’s one of the only times you get to spend with loved ones, or maybe you’re looking forward to having time off work. And then – the holiday gatherings! With so many holiday goodies, it’s easy to forget those healthy eating habits.…

Looking to get out during the Winter months? Whether you’re looking for a short trip, or a place to settle for a few months out of the year, we’ve compiled a list of popular Canadian snowbird travel locations. Check them out! 1. Florida The warmer, southern U.S. States are great for getting more sunshine, while…

Many people experience a mood change during the winter seasons, sometimes dubbed the “winter blues”. The “winter blues” are often attributed to a medical condition called “Seasonal affective disorder”. This condition is a depression which strikes during winter months caused by a lack of sunlight. The Canadian Mental Health Association estimates that 3% of adults…

The holiday season is fast approaching! Looking for a festive activity to do on a winter day, here in Vancouver? Here’s a list of activities for you and your family to enjoy. Ice Skating at Robson Square Looking for a fun and thrift activity downtown? Rentals are $4.00, and admission is free. Skating runs from…

  For many seniors, the first suggestion they receive about getting home care raises resistance and apprehension. Letting a stranger in my house? What if I don’t like them? What kind of skills and experience will the caregiver have? I don’t need any help! Sound familiar? The decision to accept home care takes time but…

Diabetes is becoming increasingly common. According to the Canadian Diabetes Association, 29% of people are affected by either diabetes or pre-diabetes in their lifetime. As we age, we are also more likely to be diagnosed. This week, we discuss what pre-diabetes is and what you can do to prevent pre-diabetes from turning into Type 2…

Thinking about renovating your home? As we age, it’s important to make the necessary changes to make a safe living space. Renovating the home can be expensive. In BC, seniors or family members can claim 10 % for a maximum claim of $1,000.00 on renovations that make a senior’s home safer. For more information, visit…

October is Breast Cancer Awareness month. According to the Canadian Breast Cancer Foundation, 1 in 9 women will be affected by breast cancer in her life. Breast cancer is the most common form of cancer found in women. Here at Home to Home, we’ve put together some information on breast cancer to help you know…

Autumn is a great time to pick up local produce that’s cheap and delicious. We’re lucky – here in BC, we have a wide range of growing conditions, resulting in tasty crops being produced at different times of the year.  Check out your local farmers market to see what’s available!  Cooking is a great activity…