Seniors’ Recovery After a Hospital Discharge

Transitioning from hospital care back to home can be a pivotal moment in a senior’s recovery journey. While many look forward to the comfort of their own environment, the process can also present various challenges. Many individuals are discharged from hospital with insufficient guidance or support from the hospital team, and so the individual’s family needs to take initiative to ensure a smooth recovery. For those without family members close by, the transition home can definitely be extra challenging. Understanding the essential steps for a smooth recovery can help seniors regain their health and independence more effectively. In this article we’ll discuss a few important things to plan for ahead of hospital discharge, including post-discharge appointments, home safety and arranging for personal care.

The Importance of a Post-Discharge Plan

A well-structured care plan is crucial following a hospital discharge, especially considering the risks of post-hospital syndrome—a period of vulnerability that can last up to seven weeks after discharge. This condition increases the risk of rehospitalization and can cause lingering symptoms such as fatigue and cognitive fog.  

  1. Medical Follow-Up: Schedule follow-up appointments with healthcare providers to monitor recovery. 
  2. Medication Management: Organize medications clearly to avoid confusion. New medications are often prescribed after hospital discharge so make sure you are aware of the new medications,, the correct doses, and any potential side effects 
  3. Physical Activity and Rehab: Depending on the individual’s condition, gentle exercises or physical therapy may be necessary. Long hospital stays can result in muscle atrophy and most surgical procedures also require post-discharge physio.  
  4. Setting Recovery Goals – Prior to discharge, discuss with the hospital team what recovery goals are realistic for your condition. This is important to be able to track progress.

Home to Home can help with many of these tasks including being a liaison between long-distance caregivers and doctors, arranging transportation to follow-up appointments, and coordinating post-discharge physio.

Creating a Supportive and Safe Home Environment

The home environment should promote safety and comfort. Consider the following adjustments:

  • Declutter: Remove unnecessary items to prevent falls and create a more navigable space. 
  • Install Safety Features: Handrails, grab bars,  non-slip mats, and adequate lighting can help mitigate risks in the home. Consider also minor modifications such as a bath seat, raised toilet seat, or bed rails. Until full mobility is re-gained, it may be a good idea to get a transport wheelchair or walker for outings. 
  • Emergency Plan: Have a plan in place for emergencies, including easy access to a phone and a list of emergency contacts.

    Home to Home can help with all of these matters, including helping declutter the home, and arranging for any home safety modifications.

Preparing for Post-Discharge Home Care

 Discuss with the healthcare teamwhether any special care needs can be expected post-discharge, such as wound care, dietary restrictions or precautions around personal hygiene.  It’s beneficial to have a family member or friend act as an advocate during hospitalization to coordinate care. Planning for safe transportation home is also essential, especially for seniors requiring specialized assistance.

Talk to the healthcare provider about the specific support needed at home. Consider hiring in-home care professionals for ongoing support. These caregivers can provide not only medical assistance but also domestic support, reducing the burden on family members and enhancing the senior’s recovery experience.

Home to Home can help coordinate all of the post-discharge home care including arranging for caregivers or any other services. 

Support Emotional Well-Being

Recovery is not just physical; emotional health is equally important. Seniors may experience feelings of isolation, anxiety, or depression after discharge. Here are some strategies to foster emotional well-being:

  • Stay Connected: Regular contact with family and friends can provide support and companionship. Schedule a regular visiting schedule or use technology to connect with long-distance relatives. 
  • Engage in Activities: Encourage participation in hobbies or activities that bring joy. Establishing a regular routine will also be helpful.

The Role of Family Caregivers

Family members play a critical role in supporting recovery. Their involvement can include:

  • Assisting with Daily Tasks: Help with cooking, cleaning, or running errands can alleviate some burdens on the recovering senior. 
  • Monitoring Health: Keeping an eye on health changes, medication adherence, and emotional well-being ensures that any issues are addressed promptly. 
  • Advocating for Care: Family caregivers can advocate for the senior’s needs in medical appointments or with the local health authority to receive publicly available home support. 

Recovery after a hospital discharge is a multifaceted process that requires careful planning and support. For personalized assistance and expert guidance in navigating this journey, reach out to Home to Home today. We are dedicated to helping seniors regain their independence and improve their quality of life during this crucial time. Contact us to learn more about how we can support you or your loved ones through recovery.

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