Summer is here, and for many families that means time near the water — backyard pools, cottage docks, lake swims, and boat days. It’s all wonderful. But for older adults, water environments come with risks that are easy to overlook, especially when everyone is relaxed and having fun.

Here’s what to keep in mind.

The risks are real – and often underestimated

Drowning is one of the leading causes of unintentional injury death in Canada, and older adults are disproportionately affected. Balance changes, reduced muscle strength, slower reaction times, and certain medications can all affect how safely someone moves in and around water – even if they’ve been swimming their whole lives.

Watch for these specific hazards

Slippery pool decks and dock surfaces are a leading cause of falls. Uneven lake or riverbed terrain can be disorienting. Heat and sun exposure near water can cause dizziness faster than people expect. And medications for blood pressure, anxiety, or sleep can affect alertness and coordination in ways that aren’t obvious until something goes wrong.

The need for sunscreen is still there, even if it feels cool by the water. Hydration is absolutely a must when anybody is out in the sun, so be sure to have a water bottle handy at all times.

Simple steps that make a big difference

• Never swim alone, at any age
• Use non-slip footwear on docks and pool surrounds
• Know where the nearest flotation device is
• Check in with your doctor about whether any current medications affect balance or alertness
• Consider a life jacket for boating, regardless of swimming ability

While we recognize that some seniors living with walkers or a cane still have sufficient mobility, to err on the side of caution, we suggest avoiding navigating areas that have a dock, boats and steer clear of lakes.

A word for families

Summer visits are a natural time to notice how a parent or grandparent is managing — their confidence, their mobility, their energy. If you’re seeing changes that feel significant, it may be time to have a broader conversation about safety and support at home.

Home to Home is here to help families think through next steps with clarity and care. Reach out anytime.